Every Emotion is a Messenger The Rumi poem The Guest House begins: This being human is a guest house. Every morning a new arrival. Think about your emotional landscape over the past week. Perhaps you’ve felt: anxiety about the future anger about injustice sadness about the state of the world confusion about what is true […]
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Harnessing the Mind: How Hypnosis Can Elevate Your Well-being In today’s fast-paced world, finding ways to enhance our mental and physical well-being is more important than ever. While there are countless methods to achieve this, one often overlooked yet highly effective approach is hypnosis. At Lasting Light Wellness, we believe in the transformative power of
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Embracing Transformation: A Journey Through Hypnosis and Shamanism In recent times, a remarkable shift has been occurring: individuals are awakening to their soul’s deeper calling. It’s as if the universe has sent out a cosmic invitation, prompting profound connections and realizations. You might find yourself locking eyes with a stranger, resonating with a character in
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AUM or OM AUM, also written as OM (Sanskrit word), originated as a mystical trisyllable in the Upanishads and is considered the foundation of all traditional Sanskrit and yogic mantras. The vibration of AUM encompasses all that is, was, and will be, beyond the three forms of time. It is this esoteric vibration that infuses
What Meditation Style is Right for You? When I say meditation many times it conjures up the image of yogi’s sitting in lotus pose (which is enough to scare some people off) while saying OMMMM or worse yet trying not to have a single thought (how is that even possible), not even the one about
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Navigating the March 2023 Astrological Energies The Virgo Full Moon on March 7th marks an intense period for emotional healing. This new moon will bring about a sense of clarity and understanding as we accept our current reality and create space for growth and transformation. As Virgo is connected to emotions, this new moon provides
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Quartz Crystal Programming Clear quartz is a powerful stone that can amplify whatever energy or intent you program into it. It does this by resonating at the level of an individual’s need, which means its output tone will vary depending on where they’re located in their own development when using clear quartz for intention acceleration
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What is Hypnotherapy? Hypnosis is a state of mind that uses guided relaxation, intense concentration, and focused attention to achieve a state of heightened awareness. This state is usually referred to as trance or hypnotic state. We go through various levels of trance state every day when we automatically drive home but don’t recall much
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