Empathic Survivors Toolkit Meditations and Meditation Class Free

Are you stressed out? Are you taking on others fears and emotions? Do you want a way to relax before bed (savasana)? Are you curious about meditation and want to know more? Do you need a way to energetically protect yourself?

Get tips and tricks to practice daily self-care  Give yourself the gift of peace. 

Essential Oils for Athletes Online Classions and Meditation Class Free

This is a virtual class. Sign up and on the 28th  you will be sent a link to attend the class or watch later. 

Essential Oils and Self Care Virtual Class

Get tips and tricks to practice daily self-care with essential oils and all-star favorites. We challenge you to GIVE YOURSELF a little love! You know what they say you have to put the oxygen mask on yourself first!

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