Acccess Meditations and class - https://lastinglightwellness.mykajabi.com/offers/nwVMKaE8/checkout
Are you stressed out? Are you taking on others fears and emotions? Do you want a way to relax before bed (savasana)? Are you curious about meditation and want to know more? Do you need a way to energetically protect yourself?
Get tips and tricks to practice daily self-care Give yourself the gift of peace.
Once this class is over, you will have the knowledge and tools to help you relax, get good rest, and support your body systems so you stay healthy throughout the year and replenish before the holiday season or your busy season hits.
The class is free https://lastinglightwellness.mykajabi.com/offers/nwVMKaE8/checkout