Not an Empath - You are all good, but you are not an empath. I bet you have lots of other unique abilities to share with the world.
Be sure to check out the email sent to you so you can learn about the different types of empaths, maybe you will recognize some traits of your friends and family in there? Be sure to add info@lastinglightwellness.com to your safe/whitelist.
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Low-level Empath – good for you. You aren’t bogged down that much by others energy. Listen to your intuition and try to avoid or set boundaries to anything that causes you energy leaks or makes you feel down. Maybe a quick salt bath or shake off of people’s energy and you are on your way.
Just remember you are a unique individual with special gifts, so go rock this world with what you have to share.
Be sure to check out the email sent to you on the different types of empaths so you can figure out how to best use your abilities, add info@lastinglightwellness.com to your safe/whitelist.
Check out our empathic support products.
Mid-level Empath – This gift of being aware or sensitive should be celebrated and never looked at as a weakness. Sometimes things can become overwhelming so it would be helpful for you to take up healing practices such as meditation, being in nature, or reiki. That way you can ensure being at your brightest.
Be sure to check out the email sent to you on the different types of empaths so you can figure out how to best use your abilities, add info@lastinglightwellness.com to your safe/whitelist.
Just remember you are a unique individual with special gifts, you were given these abilities to be able to rock this world and you have them for a reason.
Check out our empathic support products.
Strong-level Empath – This gift of being aware or sensitive should be celebrated and never looked at as a weakness. No doubt about it you are an empath. Embrace daily cleansing rituals such as cutting cords, protecting yourself, salt baths, and Valor essential oil. Play detective and find out what your energy zappers are and then make a plan to protect, shield, and set boundaries for those things. Getting some regular energy healing might be what you need to keep you a well-oiled machine . Make time for daily nourishment such as reflection, meditation, yoga or tai chi.
Just remember you are a unique individual with special gifts, you were given these abilities to be able to rock this world and you have them for a reason.
Be sure to check out the email sent to you on the different types of empaths so you can figure out how to best use your abilities, add info@lastinglightwellness.com to your safe/whitelist.
Check out our empathic support products.
High-level Empath – This gift of being aware or sensitive should be celebrated and never looked at as a weakness. Ok, so you are loaded with empathic traits. Yes, it can be both a blessing and a curse at times, but you would feel completely lost if it suddenly turned off. You can tune in and do so many things with these qualities, but we want to make sure you do not get too bogged down with the heavy stuff. Play detective and find out what your energy zappers are and then make a plan to protect, shield, and set boundaries for those things. Getting some regular energy healing might be what you need to keep you a well-oiled machine . Make time for daily nourishment such as reflection, gratitude journal, time alone, meditation, mind reset through affirmations or expelling negative thinking, yoga or tai chi. Embrace daily cleansing rituals such as cutting cords, protecting yourself, salt baths, use crystals such as shungite or euphoralite, or Valor essential oil. Remember it’s ok to say NO to people or events. Regularly clean your chakras through either meditation, yoga, or energy healing. Create a safe zone for yourself, somewhere even if it is a little nook that is your recharge place in your home or office. Fill this space with things that uplift you and protect you (artwork, crystals, pictures, sound healing devices, beautiful colors, and good smells. If you are tight on space then just use an altar box or a shelf. This is a great space to do a little meditation daily.
Just remember you are a unique individual with special gifts, you were given these abilities to be able to rock this world and you have them for a reason.
Be sure to check out the email sent to you on the different types of empaths so you can figure out how to best use your abilities, add info@lastinglightwellness.com to your safe/whitelist.
Check out our empathic support products.
